This Vegan Coconut Yogurt Parfait with Granola and Mixed Berries is a vibrant and wholesome breakfast or snack that feels like a treat. Layered with creamy coconut yogurt, crunchy granola, and juicy mixed berries, this parfait is both satisfying and refreshing.
Perfect for meal prep or a quick grab-and-go option, this recipe is as beautiful as it is nutritious.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just a few minutes for a no-fuss meal.
- Naturally Sweet: The berries and granola add natural sweetness, making it a guilt-free indulgence.
- Rich in Nutrients: Packed with antioxidants, fiber, and healthy fats.
- Customizable: Swap in your favorite fruits, nuts, or seeds to create your ideal parfait.
Ingredients
- 1 cup coconut yogurt (unsweetened or lightly sweetened)
- 1/2 cup granola (choose gluten-free if needed)
- 1/2 cup mixed berries (e.g., strawberries, blueberries, raspberries)
- 1 tablespoon shredded coconut (optional)
- 1 teaspoon chia seeds (optional, for added fiber)
Ingredient Breakdown
Coconut Yogurt
Rich and creamy, coconut yogurt provides a dairy-free base with healthy fats and probiotics for gut health.
Granola
Adds crunch and texture while providing a dose of fiber and energy-boosting carbs.
Mixed Berries
Loaded with antioxidants, these berries bring a burst of flavor and natural sweetness.
Instructions
Step 1: Prepare the Ingredients
- Wash and pat dry the berries.
Step 2: Assemble the Parfait
- In a serving glass or bowl, add a layer of coconut yogurt (about 1/3 of the amount).
- Top with a layer of granola, followed by a layer of mixed berries.
- Repeat the layers until all the ingredients are used, ending with a topping of berries.
Step 3: Add Garnishes
- Sprinkle shredded coconut and chia seeds over the top for added flavor and nutrition.
Step 4: Serve
- Serve immediately, or store in the fridge for up to 24 hours if prepping in advance.
Picture Gallery
Tips and Variations
- Make It Nut-Free: Use nut-free granola and skip the shredded coconut.
- Add a Drizzle: Top with maple syrup, agave nectar, or almond butter for extra sweetness and flavor.
- Change the Yogurt: Try almond, cashew, or soy yogurt if coconut isn’t your favorite.
- Seasonal Fruit: Swap berries for peaches, mango, or apples depending on the season.
- Boost Protein: Add a scoop of vegan protein powder to the yogurt or include nuts and seeds in the granola.
Nutritional Information (Per Serving – 1 Parfait)
- Calories: 250
- Protein: 5g
- Carbohydrates: 32g
- Fat: 10g
- Fiber: 6g
- Vitamin C: 40% of the daily value
- Calcium: 15% of the daily value
This parfait is a light yet satisfying option packed with wholesome ingredients to fuel your day.
Conclusion
This Vegan Coconut Yogurt Parfait with Granola and Mixed Berries is as delicious as it is beautiful. With its layers of creamy yogurt, crunchy granola, and fresh berries, it’s a versatile dish perfect for breakfast, brunch, or an afternoon snack.
Have you tried this recipe? Share your favorite toppings, tips, or twists in the comments below! Don’t forget to tag us on social media with your parfait photos—we’d love to see your creations.
Frequently Asked Questions
1. Can I make this parfait ahead of time?
Yes! Assemble it the night before, but add the granola just before serving to maintain its crunch.
2. How long does coconut yogurt last?
Store-bought coconut yogurt typically lasts about a week in the fridge after opening. Always check the expiration date and smell for freshness.
3. Can I use frozen berries?
Absolutely! Allow the berries to thaw slightly before layering them into the parfait for the best texture.
4. What granola should I use?
Choose a granola that’s low in sugar and includes whole, simple ingredients like oats, seeds, and nuts.
5. Can I add more toppings?
Of course! Try adding sliced bananas, cacao nibs, or a sprinkle of cinnamon for extra flavor.
Disclaimer: The nutritional information provided is an estimate based on standard ingredient values and typical serving sizes and is for informational purposes only. Variations in ingredients, brands, preparation methods, and portion sizes may result in differences in the actual nutritional content of your dish. This recipe is not intended to replace professional dietary advice or medical guidance. Individual dietary needs vary, so always consult a registered dietitian, nutritionist, or healthcare provider for specific concerns. By using this recipe, you agree that the creators are not responsible for any outcomes, including inaccuracies or adverse reactions.