This Vegan Cherry Almond Smoothie with Fresh Cherries and Almond Butter is a creamy, indulgent treat that’s both nourishing and satisfying. With the sweet juiciness of ripe cherries, the nuttiness of almond butter, and the creaminess of plant-based milk, this smoothie is a delightful blend of flavor and nutrition.
Perfect for breakfast, a mid-day snack, or even dessert, this smoothie is rich in antioxidants, protein, and healthy fats to keep you energized and feeling great.
Why You’ll Love This Recipe
- Sweet and Creamy: The combination of cherries and almond butter creates a deliciously smooth and rich texture.
- Antioxidant-Packed: Cherries are loaded with antioxidants that support overall health.
- Protein-Rich: Almond butter adds a boost of protein and healthy fats.
- Quick and Easy: Ready in just 5 minutes with simple ingredients.
Ingredients
- 1 cup fresh or frozen cherries, pitted
- 1 small ripe banana (fresh or frozen)
- 1 tablespoon almond butter
- 1 cup unsweetened almond milk (or any plant-based milk)
- 1/2 teaspoon vanilla extract
- 1 teaspoon maple syrup (optional, for added sweetness)
- 1/4 cup ice cubes (optional, for a chilled smoothie)
Optional Toppings:
- Sliced almonds
- Fresh cherries
- Cacao nibs
- Shredded coconut
Ingredient Breakdown
Cherries
Naturally sweet and tangy, cherries are rich in vitamin C, potassium, and antioxidants, making them the star ingredient.
Almond Butter
Adds creaminess, protein, and a nutty flavor that pairs perfectly with cherries.
Almond Milk
A light and creamy base that keeps the smoothie dairy-free and vegan.
Instructions
Step 1: Prep the Cherries
- If using fresh cherries, pit them before blending.
Step 2: Blend the Smoothie
- Add the cherries, banana, almond butter, almond milk, vanilla extract, maple syrup (if using), and ice cubes to a blender.
- Blend on high until smooth and creamy. Add more almond milk as needed to adjust the consistency.
Step 3: Serve
- Pour the smoothie into a glass or bowl.
- Garnish with your favorite toppings, such as sliced almonds, fresh cherries, or cacao nibs. Serve immediately.
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Tips and Variations
- Make It Protein-Packed: Add a scoop of vegan protein powder for extra protein.
- Swap the Butter: Use cashew or peanut butter for a different flavor twist.
- Add Greens: Blend in a handful of spinach or kale for added nutrients without altering the flavor.
- Turn It Into a Bowl: Serve the smoothie in a bowl and top with granola, fresh fruit, and seeds for a hearty smoothie bowl.
Nutritional Information (Per Serving – 1 of 2)
- Calories: 210
- Protein: 5g
- Carbohydrates: 30g
- Fat: 9g
- Fiber: 4g
- Vitamin C: 15% of the daily value
- Potassium: 10% of the daily value
This smoothie is a balanced option that’s delicious, healthy, and satisfying.
Conclusion
This Vegan Cherry Almond Smoothie with Fresh Cherries and Almond Butter is a simple yet flavorful way to nourish your body while enjoying a sweet and creamy treat. With its rich flavors and wholesome ingredients, it’s a recipe you’ll come back to time and time again.
Have you tried this recipe? Share your thoughts, variations, or favorite toppings in the comments below! Don’t forget to tag us on social media with your smoothie photos—we’d love to see your cherry-inspired creations.
Frequently Asked Questions
1. Can I use frozen cherries?
Absolutely! Frozen cherries work perfectly and make the smoothie extra cold and thick.
2. How do I make this nut-free?
Swap almond butter for sunflower seed butter and use oat or soy milk instead of almond milk.
3. Can I store this smoothie?
This smoothie is best enjoyed fresh, but you can store it in the fridge for up to 24 hours in an airtight container. Shake or stir before drinking.
4. What pairs well with this smoothie?
Pair it with a slice of whole-grain toast or a handful of nuts for a balanced breakfast or snack.
5. Can I skip the banana?
Yes! Substitute the banana with 1/2 cup of unsweetened applesauce or 1/4 cup of silken tofu for creaminess.
Disclaimer: The nutritional information provided is an estimate based on standard ingredient values and typical serving sizes and is for informational purposes only. Variations in ingredients, brands, preparation methods, and portion sizes may result in differences in the actual nutritional content of your dish. This recipe is not intended to replace professional dietary advice or medical guidance. Individual dietary needs vary, so always consult a registered dietitian, nutritionist, or healthcare provider for specific concerns. By using this recipe, you agree that the creators are not responsible for any outcomes, including inaccuracies or adverse reactions.