Vegan Breakfast Burrito with Black Beans, Guacamole, and Salsa

Start your day on a flavorful note with this Vegan Breakfast Burrito with Black Beans, Guacamole, and Salsa. Packed with hearty ingredients like seasoned black beans, creamy guacamole, and zesty salsa, this burrito is both satisfying and nutritious. It’s a versatile recipe that works for breakfast, brunch, or any time you’re craving a hearty plant-based meal.

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Why You’ll Love This Recipe

• Hearty and Satisfying: A filling meal packed with plant-based protein and healthy fats.
• Bursting with Flavor: A blend of spices, creamy guacamole, and tangy salsa make every bite delicious.
• Customizable: Add your favorite veggies or toppings to make it your own.
• Great for Meal Prep: Prepare the fillings ahead of time for a quick, grab-and-go breakfast.

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Ingredients

• 1 large flour tortilla (or gluten-free tortilla)
• 1/2 cup black beans, cooked and drained
• 1/4 teaspoon ground cumin
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 cup guacamole (homemade or store-bought)
• 1/4 cup salsa
• 1/4 cup diced bell peppers
• 1/4 cup diced red onions
• 1/4 cup spinach or kale leaves
• 1 teaspoon olive oil (optional, for sautéing vegetables)
• Pinch of salt and pepper

Optional Add-Ins:

• Vegan cheese
• Cooked tofu scramble
• Hot sauce

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Ingredient Breakdown

Black Beans

A great source of plant-based protein and fiber, seasoned black beans are the hearty base of this burrito.

Guacamole

Adds creaminess and healthy fats, complementing the spiced beans and veggies.

Salsa

Provides a tangy, fresh kick to balance the flavors in the burrito.

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Instructions

Step 1: Prepare the Black Beans

1. Heat a small skillet over medium heat. Add the black beans, cumin, smoked paprika, garlic powder, salt, and pepper.
2. Stir and cook for 2-3 minutes until warmed through. Set aside.

Step 2: Sauté the Vegetables (Optional)

1. In the same skillet, heat olive oil and sauté the diced bell peppers and red onions for 3-4 minutes until softened. If you prefer raw veggies, skip this step.

Step 3: Assemble the Burrito

1. Lay the tortilla flat on a clean surface.
2. Spread guacamole down the center of the tortilla.
3. Layer with black beans, sautéed or raw vegetables, spinach or kale leaves, and salsa.

Step 4: Wrap the Burrito

1. Fold the sides of the tortilla inward, then roll it tightly from the bottom up to form a burrito.

Step 5: Serve

1. Slice the burrito in half and serve immediately. For a crispy finish, heat the wrapped burrito in a skillet for 1-2 minutes per side.

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Picture Gallery

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Tips and Variations

• Make It Gluten-Free: Use a gluten-free tortilla or collard green leaves as a wrap alternative.
• Add Protein: Include crumbled tofu scramble or tempeh bacon for extra protein.
• Spice It Up: Add jalapeño slices or drizzle with your favorite hot sauce for a spicy kick.
• Make It Ahead: Prep the fillings the night before and assemble in the morning for a quick breakfast.

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Nutritional Information (Per Serving – 1 Burrito)

• Calories: 320
• Protein: 10g
• Carbohydrates: 40g
• Fat: 10g
• Fiber: 8g
• Vitamin C: 35% of the daily value
• Iron: 15% of the daily value

This burrito is a balanced meal that provides lasting energy for your busy day.

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Conclusion

This Vegan Breakfast Burrito with Black Beans, Guacamole, and Salsa is a delicious way to kick off your morning. Whether you enjoy it at home or on the go, its bold flavors and nourishing ingredients make it a standout breakfast option.

Have you tried this recipe? Share your favorite fillings, tips, or creative twists in the comments below! Don’t forget to tag us on social media with your burrito photos—we’d love to see your creations.

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Frequently Asked Questions

1. Can I freeze these burritos?

Yes! Wrap the assembled burritos tightly in foil or plastic wrap, then freeze for up to 3 months. Reheat in a microwave or oven before serving.

2. What other beans can I use?

Pinto beans, kidney beans, or refried beans work well as a substitute for black beans.

3. How do I keep the tortilla from tearing?

Warm the tortilla slightly before assembling to make it more pliable and less likely to tear.

4. Can I make this burrito oil-free?

Yes! Skip the sautéing step and use raw vegetables for a fresh and crunchy filling.

5. What pairs well with this burrito?

Serve with a side of fruit salad, roasted potatoes, or vegan hash browns for a complete breakfast.

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Disclaimer: The nutritional information provided is an estimate based on standard ingredient values and typical serving sizes and is for informational purposes only. Variations in ingredients, brands, preparation methods, and portion sizes may result in differences in the actual nutritional content of your dish. This recipe is not intended to replace professional dietary advice or medical guidance. Individual dietary needs vary, so always consult a registered dietitian, nutritionist, or healthcare provider for specific concerns. By using this recipe, you agree that the creators are not responsible for any outcomes, including inaccuracies or adverse reactions.