If you’re a fan of bold, vibrant flavors, this Spicy Vegan Tofu & Rice Noodles with Peanut Lime Dressing is for you. Silky rice noodles, crispy tofu, and crunchy vegetables are tossed in a creamy, spicy peanut lime dressing that’s bursting with sweet, tangy, and umami flavors.
This dish is perfect for meal prep, a quick weeknight dinner, or even a potluck. It’s as satisfying as it is nutritious, offering plant-based protein, healthy fats, and fresh vegetables in every bite.
Why You’ll Love This Recipe
- Bursting with Flavor: A creamy, spicy peanut dressing ties everything together beautifully.
- Hearty and Satisfying: Packed with crispy tofu and filling rice noodles.
- Quick and Easy: Ready in under 30 minutes for a fuss-free meal.
- Customizable: Easily adjust the heat level or swap in your favorite veggies.
Ingredients
For the Noodles and Tofu:
- 8 oz rice noodles
- 1 block (14 oz) firm tofu, pressed and cubed
- 2 tablespoons cornstarch
- 2 tablespoons neutral oil (e.g., avocado or vegetable oil)
- 1 red bell pepper, thinly sliced
- 1 cup shredded carrots
- 1 cup cucumber, julienned
- 1/4 cup fresh cilantro, chopped
For the Peanut Lime Dressing:
- 1/4 cup creamy peanut butter
- 2 tablespoons soy sauce or tamari (for gluten-free)
- 1 tablespoon maple syrup or agave nectar
- 1 tablespoon sriracha (adjust to taste)
- 2 tablespoons lime juice (about 1 lime)
- 1 clove garlic, minced
- 2-3 tablespoons water (to adjust consistency)
Ingredient Breakdown
Tofu
Firm tofu, when coated with cornstarch and pan-fried, becomes golden and crispy, adding a satisfying texture to the dish.
Rice Noodles
These gluten-free noodles are light, tender, and perfect for soaking up the flavorful peanut lime dressing.
Peanut Lime Dressing
This creamy dressing is the star of the recipe, balancing sweet, salty, spicy, and tangy notes.
Instructions
Step 1: Cook the Rice Noodles
- Cook the rice noodles according to the package instructions. Drain, rinse with cold water, and set aside.
Step 2: Prepare the Tofu
- Toss the tofu cubes in cornstarch until evenly coated.
- Heat the oil in a large skillet over medium heat.
- Add the tofu cubes and cook for 3-4 minutes per side, until golden and crispy. Remove from the skillet and set aside.
Step 3: Make the Peanut Lime Dressing
- In a small bowl, whisk together peanut butter, soy sauce, maple syrup, sriracha, lime juice, garlic, and water until smooth. Adjust the consistency with additional water if needed.
Step 4: Assemble the Dish
- In a large bowl, combine the cooked rice noodles, crispy tofu, bell pepper, carrots, and cucumber.
- Pour the peanut lime dressing over the top and toss gently to coat everything evenly.
Step 5: Serve
- Divide into serving bowls and garnish with fresh cilantro.
- Serve immediately, with extra lime wedges or sriracha on the side if desired.
Picture Gallery
Tips and Variations
- Add Crunch: Top the dish with chopped peanuts or sesame seeds for added texture.
- Switch the Veggies: Use shredded cabbage, snap peas, or zucchini noodles for variety.
- Make It Oil-Free: Bake the tofu at 400°F for 20-25 minutes, flipping halfway through, instead of frying.
- Protein Boost: Add edamame, chickpeas, or tempeh for extra protein.
- Meal Prep: Store the components separately in airtight containers and assemble just before eating to maintain freshness.
Nutritional Information (Per Serving – 1/4 Recipe)
- Calories: 390
- Protein: 15g
- Carbohydrates: 50g
- Fat: 14g
- Fiber: 4g
- Vitamin C: 70% of the daily value
- Iron: 15% of the daily value
This dish is a perfect balance of plant-based protein, healthy fats, and vibrant vegetables.
Conclusion
This Spicy Vegan Tofu & Rice Noodles with Peanut Lime Dressing is a bold, satisfying meal that’s both nourishing and packed with flavor. Whether you’re making it for a quick dinner or meal prep, this recipe is guaranteed to impress.
Have you tried this recipe? Share your thoughts in the comments below! Don’t forget to tag us on social media with your creations—we’d love to see your colorful, delicious bowls!
Frequently Asked Questions
1. Can I use a different protein instead of tofu?
Yes! Tempeh, seitan, or even chickpeas work well in place of tofu.
2. How do I keep the rice noodles from sticking together?
Rinse the noodles with cold water after cooking and toss them with a small amount of sesame or neutral oil.
3. Is this recipe gluten-free?
Yes, as long as you use tamari instead of soy sauce and ensure the rice noodles are certified gluten-free.
4. Can I make the dressing ahead of time?
Absolutely! Store the dressing in an airtight container in the fridge for up to a week. Stir well before using.
5. How spicy is the peanut lime dressing?
It’s moderately spicy. Adjust the heat level by using more or less sriracha to suit your taste.
Disclaimer: The nutritional information provided is an estimate based on standard ingredient values and typical serving sizes and is for informational purposes only. Variations in ingredients, brands, preparation methods, and portion sizes may result in differences in the actual nutritional content of your dish. This recipe is not intended to replace professional dietary advice or medical guidance. Individual dietary needs vary, so always consult a registered dietitian, nutritionist, or healthcare provider for specific concerns. By using this recipe, you agree that the creators are not responsible for any outcomes, including inaccuracies or adverse reactions.