This Citrus Burst Vegan Smoothie with Oranges, Grapefruit, and Lime is a refreshing, zesty drink that will awaken your senses and brighten your day. Bursting with the tangy sweetness of fresh citrus fruits, this smoothie is packed with vitamin C and antioxidants, making it perfect for boosting your immune system or simply enjoying a vibrant, sunny treat.
With its hydrating, energizing properties and naturally sweet flavor, this citrus smoothie is a must-try for citrus lovers.
Why You’ll Love This Recipe
- Bright and Refreshing: The citrus blend creates a zesty and revitalizing flavor.
- Nutrient-Dense: Loaded with vitamin C and other immune-boosting nutrients.
- Naturally Sweetened: Fresh fruit provides all the sweetness—no need for added sugar.
- Quick and Easy: Ready in under 5 minutes with simple ingredients.
Ingredients
- 1 large orange, peeled and segmented
- 1/2 grapefruit, peeled and segmented (red or pink grapefruit works best)
- 1/2 frozen banana (optional, for added creaminess)
- 1/2 lime, juiced
- 1/2 cup coconut water (or plain water)
- 1/2 teaspoon maple syrup (optional, for extra sweetness)
- 1/4 cup ice cubes (optional, for a chilled smoothie)
Optional Add-Ins:
- 1 teaspoon chia seeds (for extra fiber)
- A handful of fresh mint leaves (for added freshness)
Ingredient Breakdown
Oranges and Grapefruit
These citrus fruits provide a perfect balance of sweetness and tanginess, plus a hefty dose of vitamin C.
Lime
Adds a tart, zesty kick that brightens the flavor of the smoothie.
Coconut Water
A hydrating base that’s rich in electrolytes, perfect for staying refreshed.
Instructions
Step 1: Prep the Citrus
- Peel and segment the orange and grapefruit, removing as much of the white pith as possible to avoid bitterness.
Step 2: Blend the Smoothie
- Add the orange, grapefruit, frozen banana (if using), lime juice, coconut water, maple syrup (if needed), and ice cubes to a blender.
- Blend on high until smooth and creamy. Add more coconut water if needed to adjust the consistency.
Step 3: Serve
- Pour the smoothie into a glass and garnish with a lime wedge or fresh mint leaves for a beautiful presentation. Serve immediately.
Picture Gallery
Tips and Variations
- Make It Green: Add a handful of spinach or kale for an extra nutrient boost without altering the flavor too much.
- Use Frozen Citrus: Freeze your orange and grapefruit segments for an extra frosty smoothie.
- Swap Coconut Water: Use almond milk for a creamier texture or plain water for a lighter option.
- Add Spice: A pinch of ginger or cayenne pepper adds warmth and a subtle kick to the smoothie.
Nutritional Information (Per Serving – 1 of 2)
- Calories: 90
- Protein: 1g
- Carbohydrates: 21g
- Fat: 0g
- Fiber: 3g
- Vitamin C: 100% of the daily value
- Potassium: 8% of the daily value
This smoothie is low in calories but high in vitamins, making it a light and healthy choice.
Conclusion
This Citrus Burst Vegan Smoothie with Oranges, Grapefruit, and Lime is a vibrant, tangy drink that’s perfect for brightening your day. With its refreshing citrus flavors and nourishing ingredients, it’s a delicious way to boost your energy and support your health.
Have you tried this recipe? Share your thoughts, tips, or creative variations in the comments below! Don’t forget to tag us on social media with your smoothie photos—we’d love to see your citrus creations.
Frequently Asked Questions
1. Can I use bottled citrus juice?
While fresh citrus is best for flavor and nutrients, bottled juice can be used in a pinch. Look for 100% juice without added sugars.
2. How do I make this smoothie less tangy?
Add more frozen banana or a touch of maple syrup to balance the tanginess with sweetness.
3. Can I store leftovers?
This smoothie is best enjoyed fresh but can be stored in the fridge for up to 24 hours in an airtight container. Shake or stir before drinking.
4. What pairs well with this smoothie?
Pair it with a slice of whole-grain toast or a handful of nuts for a light, balanced breakfast.
5. Can I add other fruits?
Absolutely! Pineapple or mango pair beautifully with citrus for a tropical twist.
Disclaimer: The nutritional information provided is an estimate based on standard ingredient values and typical serving sizes and is for informational purposes only. Variations in ingredients, brands, preparation methods, and portion sizes may result in differences in the actual nutritional content of your dish. This recipe is not intended to replace professional dietary advice or medical guidance. Individual dietary needs vary, so always consult a registered dietitian, nutritionist, or healthcare provider for specific concerns. By using this recipe, you agree that the creators are not responsible for any outcomes, including inaccuracies or adverse reactions.